Every day is a fresh start- The Second Online Travel ( Pahariya Mandi, Pahariya , Varanasi) Every day of life is a fresh start or new beginning, not just the first day of the year. One can make Daily Resolutions, not just New Year Resolutions. Any day is suitable for making the resolutions. Treat every day as the beginning of your new, better, and happier life. Start every day with feelings of happiness and pleasure with the anticipation that great and beautiful things will happen. Irrespective of your circumstances, commence every day with a smile, hope, and expectations. If you persevere this attitude, It will make you a more positive and happy person. Every day, restate your goals and your decisions for your new, happy and successful life. At the same time, be open to new ideas and opportunities and for ways to achieve your goals. You don’t have just one chance to carry out a decision or accomplish a goal. If you failed to carry them out, you don’t need to wait for the beginning of ...
It is Gratefulness that makes us happy- Varanasi Travel
It is not happiness that makes us grateful but the gratefulness that makes us happy. In positive psychology research, gratitude is strongly and consistently associated with greater happiness.
Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships. Expressing gratitude is a practice that has immense health benefits. Gratitude is essentially an appreciation of all that you have been endowed with in life. If you appreciate the good things in your life, you will also connect better with others and the universe as a whole. Suppose you are someone who regularly sets aside time to reflect upon things in your life that you are thankful for; in that case, you are undoubtedly enjoying the numerous health benefits associated with this.
The medical world believes that people who practice gratitude as a way of life are happier, feel much alive, are more compassionate, have better sleep patterns and benefit from stronger immunity. Gratitude originates from the Latin word “Gratia”. It means grace, gratefulness or graciousness. Gratitude is hence, an appreciation of everything that a person receives in life, irrespective of whether it is tangible or intangible. Appreciating the good things in your life helps you connect to other individuals, nature, or even higher power. It would help if you remembered that gratitude would not be reserved for special occasions. It is to be expressed then and there.
Gratefulness guaranteed you years of happiness and good health. You also establish more meaningful relationships with people. “Ordinary happiness depends on luck. Joy is that extraordinary happiness that is independent of what happens to us. Good luck can make us happy, but it cannot give us lasting joy.
The root of joy is gratefulness. We tend to misunderstand the link between joy and gratefulness. If one has all the good luck in the world but takes it for granted, it will not give one joy, yet even bad luck will give joy to those who manage to be grateful for it.
Wrapping up:This blog describes all about gratefulness and imparts an image on the mind of the readers to be grateful for everything they have. Please do not forget to comment, like, and share. Please also hit the subscribe button if you want to see our other blog posts on different articles.
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